Semi-Private
Personal Training
Experience the full customization of a tailor-made fitness program.
Who is this for?
Truthfully, this is perfect for any age, experience level, or set of goals.
The idea behind our Semi-Private Personal Training System is to surround you with like-minded individuals who can have your back and keep you challenged. But we’re not letting you settle for cookie-cutter solutions. That’s why every system we offer is custom-fit to meet your needs and help you achieve what matters most to you.
At Ambassador Fitness & Performance, we’re honoured to work with:
Young adults trying to tone up and build muscle
Middle-aged men and women with busy schedules looking to lose weight and stay challenged
Older groups seeking an active lifestyle and pain-free movement
High-level athletes across any sport or disciplines
Folks looking to prevent pain
See results like never before.
That’s the value of this program – it’s the best of both worlds.
We’re helping you follow a targeted exercise program that caters to your unique ability and the goals that you want to complete. But we’re also giving you the chance to challenge friends or family members and help keep each other accountable through a semi-private setting. Our program offers:
Full customization
to meet the needs of any goal or skillset
Professional coaching
to help keep you accountable and find success
Training sessions
that are booked around your schedule and at your convenience
30-minute and 60-minute sessions
for your unique lifestyle
Membership
that is cost-friendly and more than half the price of a standard 1-on-1 personal training membership
Proven strategies
for everything from improved strength to everyday mobility and weight loss
A fun and social atmosphere
meet and network with like-minded individuals who share similar fitness goals
Take Your Health to the Next Level
You’ll be working under the supervision of an elite-level coach in a personalized setting. Much like 1-on-1 personal training, this system allows each person to follow a customized exercise program designed for their unique goals and fitness level in a semi-private setting of 2-4 people.
The program will be strategically designed for you based on your initial assessment results and you are guaranteed to get stronger and fitter because your progress and results are always tracked. In this personalized setting, you will be exposed to professional coaching while focusing on your specific goals.
Take Action Today
Join a tailored program that caters to your unique goals and priorities.